Rowan Sangster

Rowan Sangster is a highly experienced kickboxer & Muay Thai fighter with over 20 fights and several titles to his name.

As a trainer Rowan specialises in teaching the techniques of kickboxing & Muay Thai, as well as structuring high intensity fitness sessions and practical self defence skills.

Rowan as a Trainer

With Rowan’s lengthy experience competing in kickboxing and training Muay Thai in Thailand, he has mastered the subtleties of the sport and developed effective ways to teach the techniques to beginners through to competitive athletes.

Within Double Dragon Rowan teaches many of our kickboxing classes, as well as coaching fighters and taking personal training sessions. A highly qualified personal trainer, Rowan has studied under world renowned strength trainer Charles Poliquin and is a qualified BioSignature practitioner.

Personal training sessions with Rowan are unique and varied with a mix of martial arts technique, high intensity fitness, strength training for structural balance and nutritional advice.

Continual study is important for all our trainers, and Rowan has picked up a long list of qualifications including MASA referee & judging, WMC referee & judging, ASCA level 1 strength coach, MAIA level 1 martial arts coach, Poliquin™ BioSignature practitioner and St Johns senior first aid.

Rowan as a fighter

Many years ago Rowan started in the Double Dragon beginner program and quickly fell in love with the sport. He saw big changes in his quality of life and soon was compelled to test his skills in the ring. As a fighter Rowan has fought under kickboxing, mod Thai and Full Thai rules picking up the NSW and Australian WKA kickboxing titles in the process.

He now has over 20 fights to his name and is a professional ranked fighter in Australia. Rowan has made kickboxing & Muay Thai a major part of his life and has travelled all over the country and abroad thanks to the sport. Rowan was lucky enough to compete in Papua New Guinea and also spent time studying Muay Thai in Thailand.