The aim of this class is to provide teenagers with practical self defence skills that could be applied in realistic situations.
The after school kickboxing & self defence classes have been divided into two age groups - 10-14 years and 14-17 years.
These classes are structured to give assist students with developing and building a practical range of effective skills which could benefit them if they had to defend themselves. The classes emphasize respect for others in a casual but disciplined environment. The training will help develop coordination, flexibility, fitness and build confidence.The program involves:
The after school teenage kickboxing classes are taught by senior coaches Rowan Sangster and Shane Greenwood. Classes only run during school terms.