Teens no-gi jiu-jitsu classes

Teens Double Dragon
No-Gi Jiu-Jitsu (13-17yrs)

Our Teens No-Gi Jiu-Jitsu program at Double Dragon is tailored for adolescents aged 13-17 years old. This dynamic program focuses on teaching essential grappling techniques, ground control, and submissions without the traditional Gi uniform.

Students in this class develop skills in self-defense, discipline, and physical fitness, building confidence and resilience in a supportive and engaging training environment. Join us to empower your teen with valuable martial arts skills and foster personal growth and well-being.

Practical for self-defence

Learn to defend yourself in any are the fight may take you. From on your feet into the clinch and ground

Personal Growth

Encourages personal growth, goal-setting, and a positive mindset for overall well-being.

Confidence Building

Boosts self-confidence and self-esteem as teens master new skills and techniques.

Physical Fitness

Improves strength, agility, and overall physical conditioning through dynamic jiu-jitsu drills.

Discipline and Focus

Fosters discipline, focus, and mental resilience through structured martial arts training.

Social Interaction

Promotes camaraderie and teamwork in a supportive and engaging training environment

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