Jiu-Jitsu
Fundamentals
JIU-JITSU FUNDAMENTALS
Our fundamental Jiu-Jitsu classes are for all skill levels, from beginner to advanced students.
Jiu-Jitsu is a martial art that focuses mainly on grappling and ground fighting. It is a practical form of self-defence because it teaches smaller people how to control and subdue larger people.
Our classes are coached by expert grappling coaches who are able to bring out the best in every student.
We teach both Gi and No-Gi classes every week, so there’s something for everyone.
Why just stick with Jiu-Jitsu – try all our styles with your membership.
Practical for self-defence
Jiu-Jitsu students do no need to rely on strength, rather they use leverage techniques and body positioning to control, defend and attack
Effective martial art
Many train Jiu-Jitsu for fitness and stress relief, but it is also very effective in competition
Challenge your brain
Jiu-Jitsu teaches you to think critically and problem solve while you learn
Fitness with purpose
Learn a life skill while you improve your fitness and lose weight
Training equipment available
You can get your Gi and No-Gi uniforms from us – buy with confidence from people who know what you need to succeed
Start anytime!
Beginners are welcome at all of our classes – you’re never too old to start on your Jiu-Jitsu journey!