Beginner and Intermediate
Muay Thai
BEGINNER MUAY THAI
Beginners Muay Thai program is for adults who want get fit while learning an exciting martial art that will help develop their self-defence skills. You never have to spar or compete, but if you choose to you need to participate in this program before moving to the advanced classes. There is no prerequisite to join this class – Muay Thai is for everyone!
Why just stick with Muay Thai – train all our styles with your membership.
Intermediate MUAY THAI
In the Intermediate Muay Thai Classes at Double Dragon, students have the opportunity to engage in sparring sessions to practice their refined techniques. These classes are designed to enhance intermediate skills in striking, clinching, and defensive moves with intricate combinations and strategies. Students will work on improving their conditioning, expanding their knowledge of Muay Thai, and getting ready for Advanced classes. To participate, students need to be graded Level 1, 2, or 3 and have the necessary equipment for sparring sessions.
Intermediate student do the Beginner class portion then continue on to do introduction to sparring drills, concepts and techniques.
Practical martial art
Muay Thai utilises 8 weapons – punch, elbow, kick and knee – is effective in forms of combat and self-defence
Proven in competition
Muay Thai utilises 8 weapons – punch, elbow, kick and knee – is effective in forms of combat and self-defence
Challenging curriculum
Classes have an interesting, varied curriculum – you’re not to get bored doing the same thing every class!
Fitness with purpose
Improve your fitness while learning new, practical skills that are very effective for self-defence
Training equipment available
You can get all the equipment you need to stay safe in class from us – buy with confidence from people who know what you need to succeed
Now is the best time to start!
You’ve got everything to gain by trying a class today – guys or girls, Muay Thai is for everyone!
